A Licensed Marriage and Family Therapist (LMFT) works with families and couples to resolve conflict, improve communication, and heal relational patterns. LMFTs are trained to see the family as a system.
Families dealing with communication breakdowns, blended family challenges, grief, trauma, or chronic conflict between family members.
Family therapists facilitate conversations, identify unhealthy patterns, and help family members understand each other. They use evidence-based approaches like EFT, Gottman Method, and structural family therapy.
Licensed Marriage and Family Therapist. LMFTs complete a master's degree, 3,000+ supervised clinical hours, and pass a state licensing exam.
Many insurance plans cover LMFT sessions. Check with your provider. Out-of-network reimbursement is also common.
Typically 50-60 minutes for individual or couples sessions, and 60-90 minutes for family sessions with multiple members.
Yes. Many LMFTs offer telehealth sessions. Virtual family therapy is effective for most concerns.